Wednesday, May 6, 2009

Take Care of Your Mom on Mothers Day and Get Your Exercise


You do not have to join a health club to get exercise. You don't even have to buy expensive equipment for home exercising. You can count a lot of work around the house as exercise. Gardening and growing vegetables and flowers is great exercise. It keeps you outside in the fresh air and there is plenty of bending and stretching. Lifting bags of fertilizer counts for strength training too. 

If you get really good at growing flowers you can give your mom fresh flowers for Mothers Day. Double bonus. However, even if you don't do that you won't have to break a sweat to order a beautiful floral arrangement for Mothers Day from 1800flowers.com.

Regardless of what you choose to do for exercise don't forget to get Mothers Day flowers for your mom or you'll be running marathons--to escape. That's possibly great exercise but not wonderful for your relationship with your mom.

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